Stephen King on Writing and Wakeful Dreaming
“In both writing and sleeping, we learn to be physically still at the same time we are encouraging our minds to unlock from the humdrum rational thinking of our daytime lives.”
“Sleep is the greatest creative aphrodisiac,” dreaming regulates our negative emotions and “positive constructive daydreaming” enhances our creativity, while a misaligned sleep cycle is enormously mentally crippling.
Called “Creative Sleep” by King.
Like your bedroom, your writing room should be private, a place where you go to dream. Your schedule — in at about the same time every day, out when your thousand words are on paper or disk — exists in order to habituate yourself, to make yourself ready to dream just as you make yourself ready to sleep by going to bed at roughly the same time each night and following the same ritual as you go.
In both writing and sleeping, we learn to be physically still at the same time we are encouraging our minds to unlock from the humdrum rational thinking of our daytime lives. And as your mind and body grow accustomed to a certain amount of sleep each night — six hours, seven, maybe the recommended eight — so can you train your waking mind to sleep creatively and work out the vividly imagined waking dreams which are successful works of fiction.
“Creative sleep” allows us to cultivate our own worlds while writing — create the kind space necessary for wakeful dreaming. The space can be humble … and it really needs only one thing: A door you are willing to shut. The closed door is your way of telling the world that you mean business. . . .
If possible, there should be no telephone in your writing room, certainly no TV or videogames for you to fool around with. If there’s a window, draw the curtains or pull down the shades unless it looks out at a blank wall. For any writer, but for the beginning writer in particular, it’s wise to eliminate every possible distraction. If you continue to write, you will begin to filter out these distractions naturally, but at the start it’s best to try and take care of them before you write.